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How to Build Muscle And Gain Weight Fast


Can you teach me? . And I was happy to. After all, they were my friends. But then I became a bit nervous. What if I was just a freak? What if my principles only worked on me? Maybe they won't work for everyone? But it wasn't long before my fears went right out the window. I had one skinny friend who was never able to gain weight, no matter what he tried. He had just about accepted that he was going to have to go through life skinny. But after I put him through my training system, he managed to gain 18.5 pounds in just 2 months! And he wasn't the only one to have a huge success. I took another friend who had always been skinny and he managed to gain 12 pounds of muscle! All in just over 6 weeks! After word got around about those two guys, I became the go-to guy in my social group for body transformations. It was a really fulfilling time, but after a while it got really repetitive. You see, it didn't really m...
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